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Froggy Jumps
Froggy Jumps

Quiz sobre el Calentamiento Físico

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Quiz sobre el Calentamiento Físico

Froggy Jumps

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About this activity

Pon a prueba tus conocimientos sobre el calentamiento físico y su importancia en el deporte.

Created by

Graciela Miño
Graciela Miño
Paraguay

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Quiz sobre el Calentamiento Físico
 

Froggy Jumps

Quiz sobre el Calentamiento FísicoOnline version

Pon a prueba tus conocimientos sobre el calentamiento físico y su importancia en el deporte.

by Graciela Miño
1

¿Cuál es el principal objetivo del calentamiento físico?

2

¿Cuánto tiempo debería durar un calentamiento efectivo?

3

¿Qué tipo de ejercicios se recomienda en el calentamiento?

4

¿Qué beneficios trae un buen calentamiento?

5

¿Qué se debe evitar durante el calentamiento?

6

¿El calentamiento es importante para todos los deportes?

7

¿Qué parte del cuerpo se debe calentar primero?

8

¿Cuál es un signo de que el calentamiento fue efectivo?

9

¿Qué tipo de calentamiento se recomienda para deportes de resistencia?

10

¿Es necesario calentar si se vuelve a entrenar después de un descanso?

 
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