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Crossword Puzzle
Crossword Puzzle

Desarrollo Muscular para Ectomorfos

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Desarrollo Muscular para Ectomorfos

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About this activity

Explora términos clave para aumentar la masa y mejorar la condición física de un tipo específico de cuerpo.

Created by

JAHIR ANDRES MOSQUERA JURADO
JAHIR ANDRES MOSQUERA JURADO
Colombia

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Desarrollo Muscular para Ectomorfos
 

Crossword Puzzle

Desarrollo Muscular para EctomorfosOnline version

Explora términos clave para aumentar la masa y mejorar la condición física de un tipo específico de cuerpo.

by JAHIR ANDRES MOSQUERA JURADO
1

Tipo de cuerpo caracterizado por una estructura delgada y dificultad para ganar peso.

2

Incremento en la masa muscular o fuerza a través de entrenamiento y nutrición adecuada.

3

Conjunto de ejercicios físicos diseñados para mejorar la condición física y muscular.

4

Proceso de obtener y utilizar alimentos para el crecimiento y mantenimiento del cuerpo.

5

Nutriente esencial que ayuda en la reparación y crecimiento de los tejidos musculares.

6

Proceso de incrementar la masa muscular mediante ejercicios y dieta específica.

7

Capacidad del cuerpo para realizar trabajo físico, fundamental en el desarrollo muscular.

8

Producto adicional que se toma para complementar la dieta y mejorar el rendimiento físico.

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