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Froggy Jumps
Froggy Jumps

JOM HIDUP SIHAT

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JOM HIDUP SIHAT

Froggy Jumps

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About this activity

Mari kita menjawab kuiz Pendidikan Jasmani dan Kesihatan tahun 3 ini bertujuan untuk menguji kefahaman murid tentang bahagian karbohidrat, protein, serta buah dan sayur dalam pinggan sihat. Selamat menjawab dan amalkan gaya hidup sihat!

Created by

Clayrissa Stephencan
Clayrissa Stephencan
Malaysia

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JOM HIDUP SIHAT
 

Froggy Jumps

JOM HIDUP SIHATOnline version

Mari kita menjawab kuiz Pendidikan Jasmani dan Kesihatan tahun 3 ini bertujuan untuk menguji kefahaman murid tentang bahagian karbohidrat, protein, serta buah dan sayur dalam pinggan sihat. Selamat menjawab dan amalkan gaya hidup sihat!

by Clayrissa Stephencan
1

Apakah tujuan konsep " suku-suku separuh" diperkenalkan dalam amalan pemakanan harian?

2

Apakah kumpulan makanan yang perlu diisi banyak pada satu bahagian "suku" pinggan?

3

Kumpulan makanan manakah yang juga mengisi bahagian "suku" satu lagi pada pinggan?

4

Apakah yang perlu untuk memenuhi bahagian "separuh" daripada pinggan mengikut konsep ini?

5

Mengapa sayur-sayuran dan buah-buahan penting dalam hidangan harian kita?

6

Apakah jenis minuman yang paling baik diamalkan bersama hidangan sihat?

7

Antara berikut, manakah contoh makanan dalam kategori karbohidrat?

8

Apakah amalan yang perlu dikurangkan semasa menyediakan makanan mengikut amalan sihat?

9

Selain pemakanan sihat, apakah aktiviti tambahan yang ditunjukkan untuk kekal cergas?

10

Apakah kesan utama jika kita mengamalkan konsep suku-suku separuh secara konsisten?

 
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