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Froggy Jumps
Froggy Jumps

Desafío de Macronutrientes y Entrenamiento

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Desafío de Macronutrientes y Entrenamiento

Froggy Jumps

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About this activity

Pon a prueba tus conocimientos sobre macronutrientes y métodos de entrenamiento.

Created by

Matias v0316
Matias v0316
Colombia

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Desafío de Macronutrientes y Entrenamiento
 

Froggy Jumps

Desafío de Macronutrientes y EntrenamientoOnline version

Pon a prueba tus conocimientos sobre macronutrientes y métodos de entrenamiento.

by Matias v0316
1

¿Cuáles son los tres macronutrientes principales?

2

¿Qué macronutriente es la principal fuente de energía?

3

¿Cuál es un método de entrenamiento de alta intensidad?

4

¿Qué tipo de ejercicio se realiza en un circuito deportivo?

5

¿Qué función tienen las proteínas en el cuerpo?

6

¿Cuál es la principal función de las grasas en la dieta?

7

¿Qué es un circuito de entrenamiento?

8

¿Qué macronutriente es esencial para la construcción muscular?

9

¿Cuál es un beneficio del entrenamiento en circuito?

10

¿Qué tipo de carbohidratos son mejores para la energía rápida?

 
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