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Cuestionario de Si y No

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Puedo pedir ayuda cuando me siento triste

Created by

Genesis Hurtado
Genesis Hurtado
Ecuador

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Cuestionario de Si y No
 

Cuestionario de Si y NoOnline version

Puedo pedir ayuda cuando me siento triste

by Genesis Hurtado
1

Frente a cualquier situación, ¿Puedo decir lo que siento?

2

¿Me siento con la confianza de pedir ayuda a quien me acompaña en mis actividades escolares?

3

¿pides ayuda cuando algo no te sale bien?

4

¿Pedir ayuda es una señal de que eres débil?

5

¿Es bueno esconder lo que sientes cuando no te sientes bien?

6

¿Es útil hablar de tus emociones con alguien que te entienda?

7

¿Deberías esperar mucho tiempo para pedir ayuda si te sientes mal?

8

¿Te gustaría probar un ejercicio de relajación o meditación para calmarte?

9

¿Ignorar lo que sientes y no hablar sobre ello es una buena manera de lidiar con la tristeza o el enojo?

10

¿Respirar profundamente puede ayudarte a calmarte cuando estás enojado o triste?

 
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