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Food for thought

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Food for thought

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Food for thought. The brain is a complicated organ. It doesn't just need energy, but it needs lots of different chemicals, fats and minerals to keep everything working

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Food for thought
 

Food for thoughtOnline version

Food for thought. The brain is a complicated organ. It doesn't just need energy, but it needs lots of different chemicals, fats and minerals to keep everything working

by Zhanar Sagyndykkyzy
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1

What does the brain need besides energy to function well?

2

What can happen if we don’t eat the right foods?

3

How does the brain send messages?

4

Which of the following is a high-protein food?

5

Where can vegetarians and vegans get amino acids?

6

What are the two essential fatty acids mentioned in the text?

7

What do micronutrients like zinc, iron, copper, and sodium do?

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