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Crossword Puzzle
Crossword Puzzle

Ejercicios para Brazos

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Ejercicios para Brazos

Crossword Puzzle

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About this activity

Descubre términos clave relacionados con una rutina de fortalecimiento de extremidades superiores.

Created by

Brenda Brisely Briseño Medina
Brenda Brisely Briseño Medina
Mexico

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Ejercicios para Brazos
 

Crossword Puzzle

Ejercicios para BrazosOnline version

Descubre términos clave relacionados con una rutina de fortalecimiento de extremidades superiores.

by Brenda Brisely Briseño Medina
1

Movimiento que consiste en flexionar el codo para trabajar los bíceps.

2

Músculo en la parte posterior del brazo que se activa al extender el codo.

3

Objetos utilizados para aumentar la resistencia durante los ejercicios.

4

Ejercicio que implica elevar el cuerpo usando solo los brazos en una barra.

5

Ejercicio que consiste en bajar y subir el cuerpo con apoyo en las manos y pies.

6

Articulaciones que conectan los brazos con el torso y son clave en muchos ejercicios.

7

Capacidad de los músculos para soportar esfuerzo durante un período prolongado.

8

Conjunto de ejercicios previos para preparar los músculos antes de la actividad física.

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