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Prevención Postural

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Prevención Postural

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About this activity

En este juego, los jugadores deben determinar si los elementos presentados son correctos o incorrectos en relación con la prevención postural. Responde con ✅ si el elemento es relevante para mantener una buena postura y con ❌ si no lo es.

Created by

Isaac M Miranda
Isaac M Miranda
Spain

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Prevención Postural
 

Prevención PosturalOnline version

En este juego, los jugadores deben determinar si los elementos presentados son correctos o incorrectos en relación con la prevención postural. Responde con ✅ si el elemento es relevante para mantener una buena postura y con ❌ si no lo es.

by Isaac M Miranda
1

¿Mantener la espalda recta, Separar los pies y mantener el equilibrio es una postura correcta para levantar peso?

2

Mantener los pies apoyados en el suelo mientras se está sentado es esencial para una buena postura.

3

Colocar la pantalla del ordenador a la altura de los ojos ayuda a prevenir problemas de postura.

4

No hay relación entre el calzado y la postura corporal.

5

Sentarse encorvado durante horas no afecta la postura.

6

¿Usar un Sofá en el trabajo. ayuda a la postura corporal?

7

Ajustar la altura del escritorio es clave para una buena ergonomía.

8

¿Debe haber un espacio para los pies entre el escritorio y la silla?

9

Doblar las rodillas y las caderas son movimientos que debemos hacer para levantar la carga.

10

Hacer pausas para estiramientos durante el trabajo es beneficioso para la salud postural.

 
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