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Froggy Jumps
Froggy Jumps

La actividad física

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La actividad física

Froggy Jumps

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About this activity

Realiza un cuestionario sobre la actividad física

Created by

Emerson Avila
Emerson Avila
Ecuador

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La actividad física
 

Froggy Jumps

La actividad físicaOnline version

Realiza un cuestionario sobre la actividad física

by Emerson Avila
1

¿Cuál de las siguientes opciones se considera actividad física de intensidad moderada?

2

¿Cuántos minutos de actividad física de intensidad moderada se recomiendan para adultos a la semana, según las directrices generales?

3

¿Cuál de los siguientes beneficios NO está directamente relacionado con la actividad física regular?

4

¿Qué tipo de ejercicio se centra principalmente en mejorar la flexibilidad?

5

¿Cuál de las siguientes es una barrera común para no realizar actividad física?

6

¿Qué mide el Índice de Masa Corporal (IMC)?

7

¿Cuál de las siguientes actividades se considera principalmente aeróbica?

8

¿Qué nutriente es esencial para la reparación y el crecimiento muscular después del ejercicio?

 
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