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Froggy Jumps
Froggy Jumps

Quiz sobre Estilo de Vida Saludable

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Quiz sobre Estilo de Vida Saludable

Froggy Jumps

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About this activity

Pon a prueba tus conocimientos sobre hábitos saludables y bienestar.

Created by

Paula Montero
Paula Montero
Spain

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Quiz sobre Estilo de Vida Saludable
 

Froggy Jumps

Quiz sobre Estilo de Vida SaludableOnline version

Pon a prueba tus conocimientos sobre hábitos saludables y bienestar.

by Paula Montero
1

¿Cuál es un componente clave de un estilo de vida saludable?

2

¿Qué actividad física se recomienda para mantener la salud?

3

¿Cuántos litros de agua se recomienda beber al día?

4

¿Qué tipo de alimentos deben evitarse en exceso?

5

¿Cuál es un beneficio de practicar meditación?

6

¿Qué es fundamental para un buen sueño?

7

¿Qué micronutriente es esencial para la salud ósea?

8

¿Cuál es un efecto positivo de hacer ejercicio?

9

¿Qué se debe limitar en una dieta saludable?

10

¿Qué hábito es importante para la salud mental?

11

¿Qué actividad física se considera un deporte pero no implica un exceso de energía?

12

Elige el plan que más se adecúe con un entorno social de calidad

13

¿Cuál de estos alimentos es una legumbre?

14

¿Qué alimento NO contiene potasio?

15

¿Qué pone en riesgo nuestra salud?

 
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