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Crossword Puzzle
Crossword Puzzle

Kuis Kebugaran Jasmani

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Kuis Kebugaran Jasmani

Crossword Puzzle

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About this activity

Uji pengetahuan tentang aktivitas fisik dan latihan untuk meningkatkan kebugaran.

Created by

Irvan Bagus
Irvan Bagus
Indonesia

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Kuis Kebugaran Jasmani
 

Crossword Puzzle

Kuis Kebugaran JasmaniOnline version

Uji pengetahuan tentang aktivitas fisik dan latihan untuk meningkatkan kebugaran.

by Irvan Bagus
1

Latihan yang melibatkan penguatan otot punggung dengan mengangkat tubuh dari posisi tengkurap.

2

Gerakan yang dilakukan dengan mengangkat tubuh bagian atas dari posisi terlentang untuk melatih otot perut.

3

Alat yang digunakan dalam latihan kelincahan untuk meningkatkan koordinasi dan kecepatan.

4

Kemampuan untuk bergerak dengan cepat dan mudah, sering kali melibatkan perubahan arah.

5

Kegiatan fisik yang dilakukan untuk meningkatkan kesehatan dan kebugaran tubuh.

6

Kondisi fisik yang baik yang memungkinkan seseorang untuk melakukan aktivitas sehari-hari tanpa lelah berlebihan.

7

Serangkaian aktivitas fisik yang dilakukan untuk meningkatkan kemampuan atau keterampilan tertentu.

8

Segala bentuk gerakan atau kegiatan fisik yang dilakukan oleh individu.

6
1
5
4
7
2
 
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