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SAD vocabulary

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SAD vocabulary

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SAD vocabulary
 

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SAD vocabularyOnline version

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by Richard Davenport
1

annually dreary hibernate blues recurrent winter weather social withdrawal

Many people experience the , a feeling of sadness or low energy during the colder months .

The symptoms of her condition are , appearing around the same time each year .

The constant , with its grey skies and rain , can affect people's moods .

His became more noticeable as the days got shorter and he spent more time alone .

Some animals to conserve energy during the winter , but humans tend to cope in different ways .

2

light sync alertness out exposure antidepressant photoreceptor

Increased , especially in the morning , can help to improve mood and energy levels .

The lack of sunlight can decrease , making it difficult to concentrate in the afternoon .

When the body's natural clock is of with the environment , it can lead to various health problems .

The cells in the eye detect light and play a crucial role in regulating our sleep - wake cycle .

In some cases , doctors prescribe an to treat severe symptoms of seasonal affective disorder .

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