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Froggy Jumps
Froggy Jumps

Quiz Push Up

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Quiz Push Up

Froggy Jumps

Played 2
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About this activity

Uji pengetahuanmu tentang latihan push up dengan kuis seru ini!

Created by

tartar
tartar
Indonesia

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Quiz Push Up
 

Froggy Jumps

Quiz Push UpOnline version

Uji pengetahuanmu tentang latihan push up dengan kuis seru ini!

by tartar
1

Apa manfaat utama dari push up?

2

Berapa banyak variasi push up yang umum dikenal?

3

Apa posisi tangan yang benar saat melakukan push up?

4

Apa yang harus dilakukan dengan tubuh saat push up?

5

Berapa banyak repetisi push up yang disarankan untuk pemula?

6

Apa yang harus dihindari saat melakukan push up?

7

Kapan waktu terbaik untuk melakukan push up?

8

Apa yang bisa ditambahkan untuk meningkatkan kesulitan push up?

9

Apa yang harus dilakukan jika merasa sakit saat push up?

10

Apa yang dimaksud dengan push up incline?

 
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