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Crossword Puzzle
Crossword Puzzle

EJERCICIO Y DIABETES

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EJERCICIO Y DIABETES

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About this activity

Un crucigrama para poner a prueba tus conocimientos sobre las generalidades del ejercicio físico cuando se tiene diabetes.

Created by

Diana Campos
Diana Campos
Mexico

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EJERCICIO Y DIABETES
 

Crossword Puzzle

EJERCICIO Y DIABETESOnline version

Un crucigrama para poner a prueba tus conocimientos sobre las generalidades del ejercicio físico cuando se tiene diabetes.

by Diana Campos
1

Realizar ejercicio _______________ los niveles de colesterol y triglicéridos.

2

Hacer ejercicio mejora la calidad del __________.

3

En este tipo de ejercicio utilizas pesas o puedes usar el peso de tu propio cuerpo como en las lagartijas.

4

Este tipo de ejercicio se hace por varios minutos seguidos y ayuda a mejorar la resistencia.

5

Complicación ocular en personas con diabetes que requiere evitar ejercicios de alta intensidad debido a su impacto en la presión arterial.

6

Complicación que afecta la sensibilidad en los pies y requiere evitar ejercicios de alto impacto para reducir el riesgo de lesiones o caídas.

7

Método para planificar entrenamientos con frecuencia, intensidad, tiempo, tipo y volumen.

8

Cantidad de veces que se realiza ejercicio en un periodo determinado

9

Bebida ideal para hidratarse cuando se realiza ejercicio durante 1 hora.

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