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Hábitos Saludables

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Hábitos Saludables

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About this activity

En este juego, los jugadores deberán identificar si los elementos presentados son hábitos saludables o no. Responde con ✅ si crees que el elemento es un hábito saludable y con ❌ si no lo es. ¡Vamos a poner a prueba tus conocimientos sobre salud!

Created by

Norma Torres
Norma Torres
Mexico

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Hábitos Saludables
 

Hábitos SaludablesOnline version

En este juego, los jugadores deberán identificar si los elementos presentados son hábitos saludables o no. Responde con ✅ si crees que el elemento es un hábito saludable y con ❌ si no lo es. ¡Vamos a poner a prueba tus conocimientos sobre salud!

by Norma Torres
1

Comer en exceso sin control es un hábito saludable.

2

Dormir entre 7 y 9 horas cada noche es un hábito saludable.

3

Mantener una buena higiene personal es un hábito saludable.

4

Saltarse comidas es un hábito saludable.

5

Realizar chequeos médicos periódicos es un hábito saludable.

6

Pasar todo el día sentado sin actividad física es un hábito saludable.

7

Comer frutas y verduras todos los días es un hábito saludable.

8

Consumir alimentos procesados en exceso es un hábito saludable.

9

No hacer ejercicio es un hábito saludable.

10

Consumir bebidas azucaradas en exceso es un hábito saludable.

11

Ignorar los síntomas de enfermedades es un hábito saludable.

12

Beber suficiente agua a lo largo del día es un hábito saludable.

13

Cocinar en casa en lugar de comer comida rápida es un hábito saludable.

14

Pasar tiempo al aire libre es un hábito saludable.

15

Dormir menos de 5 horas por noche es un hábito saludable.

16

Hacer ejercicio regularmente es un hábito saludable.

17

No lavarse las manos después de usar el baño es un hábito saludable.

18

Limitar el consumo de azúcar es un hábito saludable.

 
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