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Froggy Jumps
Froggy Jumps

Desafío de Sueño y Salud Mental

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Desafío de Sueño y Salud Mental

Froggy Jumps

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About this activity

Pon a prueba tus conocimientos sobre la alteración del sueño y su impacto en los estudiantes de bachillerato.

Created by

Josselyn Gomez
Josselyn Gomez
Ecuador

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Desafío de Sueño y Salud Mental
 

Froggy Jumps

Desafío de Sueño y Salud MentalOnline version

Pon a prueba tus conocimientos sobre la alteración del sueño y su impacto en los estudiantes de bachillerato.

by Josselyn Gomez
1

¿Cuál es una consecuencia común de la alteración del sueño en estudiantes de bachillerato?

2

¿Qué trastorno del sueño es frecuente en estudiantes?

3

¿Cómo afecta la falta de sueño a la salud mental?

4

¿Qué porcentaje de estudiantes de bachillerato sufre alteraciones del sueño?

5

¿Qué hábito puede mejorar la calidad del sueño?

6

¿Qué efecto tiene el uso de dispositivos electrónicos en el sueño?

7

¿Qué tipo de estrés puede aumentar la alteración del sueño?

8

¿Cuál es un síntoma de la falta de sueño?

9

¿Qué actividad puede ayudar a reducir la ansiedad antes de dormir?

10

¿Qué relación existe entre el sueño y el rendimiento académico?

 
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