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Froggy Jumps
Froggy Jumps

Desafío de Estrategias de Afrontamiento

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Desafío de Estrategias de Afrontamiento

Froggy Jumps

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About this activity

Pon a prueba tus conocimientos sobre estrategias de afrontamiento y mejora tu bienestar emocional.

Created by

Tania Choque
Tania Choque
Bolivia

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Desafío de Estrategias de Afrontamiento
 

Froggy Jumps

Desafío de Estrategias de AfrontamientoOnline version

Pon a prueba tus conocimientos sobre estrategias de afrontamiento y mejora tu bienestar emocional.

by Tania Choque
1

¿Qué son las estrategias de afrontamiento?

2

¿Cuál es una estrategia de afrontamiento centrada en el problema?

3

¿Qué implica la reestructuración cognitiva?

4

¿Qué tipo de afrontamiento es la meditación?

5

¿Cuál es un ejemplo de afrontamiento evitativo?

6

¿Qué estrategia se utiliza para aceptar la realidad?

7

¿Cómo se llama el afrontamiento que implica buscar apoyo social?

8

¿Qué es la autoafirmación en el contexto del afrontamiento?

9

¿Qué tipo de afrontamiento implica la planificación?

10

¿Cuál es un beneficio de las estrategias de afrontamiento efectivas?

 
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