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Beneficios de la inteligencia emocional

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About this activity

He creado un juego interactivo de relacionar columnas en Educaplay, basado en las ideas principales de la entrevista Aprendemos juntos BBVA a Daniel Goleman

Created by

Valeria Salas
Valeria Salas
Mexico

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Beneficios de la inteligencia emocional
 

Beneficios de la inteligencia emocionalOnline version

He creado un juego interactivo de relacionar columnas en Educaplay, basado en las ideas principales de la entrevista Aprendemos juntos BBVA a Daniel Goleman

by Valeria Salas
1

La inteligencia emocional es la capacidad de ser inteligente utilizando nuestras emociones

2

Goleman identifica cuatro partes clave: autoconciencia , autogestión , empatía y habilidades sociales

3

Las emociones no tienen un propósito. La clave es escuchar no a las emociones y no manejarlas adecuadamente

4

Los padres son los primeros maestros de inteligencia emocional

5

Enseñar estas habilidades en la escuela mejora el ambiente, reduce problemas de conducta y aumenta el rendimiento académico

6

En el método SEL se utiliza el “semáforo emocional”: amarillo para parar y calmarse, rojo para pensar en las opciones y sus consecuencias, y verde para elegir la mejor opción e intentarla.

7

La capacidad de concentrarse y resistir distracciones es fundamental para el aprendizaje. La atención puede entrenarse como un músculo: si se ejercita, se fortalece; si no, se debilita

8

En el mundo laboral, las habilidades que distinguen a los mejores trabajadores y líderes no son las técnicas ni el coeficiente intelectual, sino la inteligencia emocional

9

Las personas exitosas son las que aprenden de los fracasos y siguen adelante, desarrollando resiliencia y capacidad para superar obstáculos

 
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