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CARDIO!

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CARDIO!

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About this activity

What is cardio?

Created by

Tina Pirigyi
Tina Pirigyi
United States

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CARDIO!
 

CARDIO!Online version

What is cardio?

by Tina Pirigyi
1

The primary function of the heart is to pump blood throughout the body.

2

The heart beats approximately 100,000 times each day.

3

The heart beats faster during exercise to produce more blood cells.

4

Bloods role in the body acts like a delivery truck, carrying oxygen and nutrients.

5

When blood returns to the lungs it filters out harmful bacteria.

6

The size of your heart is approximately as big as your foot.

7

Your heart pumps blood to all parts of the body in about five minutes.

8

The primary waste gas that blood carries away from body tissues is carbon dioxide.

9

The heart is described as the hardest working muscle in the body.

10

You are typically feeling your muscle moving when you feel your pulse in your neck.

 
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