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Froggy Jumps
Froggy Jumps

Estilo De Vida Activo

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Estilo De Vida Activo

Froggy Jumps

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Played 12
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About this activity

Educacion Fisica

Created by

Guillermo Yunior Estrella
Guillermo Yunior Estrella
Dominican Republic

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Estilo De Vida Activo
 

Froggy Jumps

Estilo De Vida ActivoOnline version

Educacion Fisica

by Guillermo Yunior Estrella
1

¿Qué significa tener un estilo de vida activo?

2

¿Cuál es un beneficio de tener un estilo de vida activo?

3

¿Cuál de las siguientes actividades es considerada actividad física moderada?

4

¿Cuánto tiempo de actividad física diaria se recomienda para niños y adolescentes?

5

¿Cuál es una buena práctica para comenzar un día activo?

6

¿Qué tipo de ejercicios ayudan a mejorar la flexibilidad?

7

¿Qué se recomienda hacer antes de comenzar cualquier actividad física intensa?

8

¿Qué efecto tiene el sedentarismo en la salud?

9

¿Cuál es una señal de que estás haciendo suficiente actividad física?

10

¿Qué hábito ayuda a mantener un estilo de vida activo?

11

¿Qué tipo de alimentación acompaña un estilo de vida activo?

12

¿Qué podemos hacer durante los recreos para mantenernos activos?

13

¿Qué se logra con una rutina regular de actividad física?

14

¿Cuál es una buena forma de mantenerse activo en casa?

15

¿Por qué es importante dormir bien si llevas un estilo de vida activo?

 
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