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Crossword Puzzle
Crossword Puzzle

Ejercicios Físicos

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Ejercicios Físicos
 

Crossword Puzzle

Ejercicios FísicosOnline version

Descubre diferentes modalidades de actividad física en este crucigrama.

by JOSUE SILVA
1

Tipo de actividad que aumenta la frecuencia cardíaca y mejora la resistencia.

2

Herramientas utilizadas para realizar ejercicios de fuerza y tonificación muscular.

3

Práctica que combina posturas físicas, respiración y meditación para mejorar el bienestar.

4

Método de ejercicio que se centra en el fortalecimiento del core y la flexibilidad.

5

Ejercicio que requiere oxígeno y se realiza a un ritmo sostenido para mejorar la resistencia.

6

Capacidad de los músculos y articulaciones para moverse a través de su rango de movimiento.

7

Proceso sistemático de ejercicios para mejorar el rendimiento físico y la salud.

8

Capacidad del cuerpo para soportar esfuerzos prolongados sin fatigarse.

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