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Froggy Jumps
Froggy Jumps

Desafío de Manejo del Estrés

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Desafío de Manejo del Estrés

Froggy Jumps

(3)
Played 93
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About this activity

Pon a prueba tus conocimientos sobre el manejo del estrés y aprende a controlarlo mejor.

Created by

YORLIN PATRICIA BELEÑO FLOREZ
YORLIN PATRICIA BELEÑO FLOREZ
Colombia

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Desafío de Manejo del Estrés
 

Froggy Jumps

Desafío de Manejo del EstrésOnline version

Pon a prueba tus conocimientos sobre el manejo del estrés y aprende a controlarlo mejor.

by YORLIN PATRICIA BELEÑO FLOREZ
1

¿Cuál es una técnica efectiva para manejar el estrés?

2

¿3 cosas que me ayudan para bajar el estres

3

¿Cuál de los siguientes es un síntoma del estrés?

4

¿Qué actividad física ayuda a reducir el estrés?

5

¿Cómo puede la respiración profunda ayudar con el estrés?

6

¿Qué tipo de dieta puede ayudar a manejar el estrés?

7

¿Cuál es un beneficio de la risa en el manejo del estrés?

8

¿Cuál es una forma de evitar el estrés laboral?

9

¿Qué papel juega el sueño en el manejo del estrés?

10

¿Ayuda la relajación al momento del estrés?

 
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