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Froggy Jumps
Froggy Jumps

PRESKRIPSI SENAMAN UNTUK KLIEN OBESITI

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PRESKRIPSI SENAMAN UNTUK KLIEN OBESITI

Froggy Jumps

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About this activity

Uji pengetahuan anda tentang pengurusan obesiti di fasiliti primer.

Created by

Siti NorFilzah
Siti NorFilzah
Malaysia

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PRESKRIPSI SENAMAN UNTUK KLIEN OBESITI
 

Froggy Jumps

PRESKRIPSI SENAMAN UNTUK KLIEN OBESITIOnline version

Uji pengetahuan anda tentang pengurusan obesiti di fasiliti primer.

by Siti NorFilzah
1

Berikut merupakan contoh senaman kecuali :

2

Contoh senaman kekuatan termasuklah :

3

Berikut merupakan antara komponen prinsip FITT kecuali :

4

Intensiti senaman boleh diukur mengunakan kaedah :

5

Saranan senaman/ aktiviti fizikal bagi obesiti dewasa ialah :

6

Berikut merupakan kepentingan warga emas melakukan senaman:

7

Berikut merupakan langkah berjaga- jaga semasa senaman kecuali :

8

Tahap intensiti perlu dikekalkan selama _____ sebelum ditingkatkan.

 
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