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Froggy Jumps
Froggy Jumps

Desafío de Ciclos de Sueño

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Desafío de Ciclos de Sueño

Froggy Jumps

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About this activity

Pon a prueba tus conocimientos sobre los ciclos de sueño y su importancia.

Created by

Mell Tapia
Mell Tapia
Ecuador

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Desafío de Ciclos de Sueño
 

Froggy Jumps

Desafío de Ciclos de SueñoOnline version

Pon a prueba tus conocimientos sobre los ciclos de sueño y su importancia.

by Mell Tapia
1

¿Cuántos ciclos de sueño se producen en una noche promedio?

2

¿Cuál es la fase del sueño donde ocurren los sueños más vívidos?

3

¿Qué hormona se libera principalmente durante el sueño?

4

¿Qué fase del sueño es crucial para la recuperación física?

5

¿Cuánto dura un ciclo de sueño completo?

6

¿Qué puede afectar negativamente los ciclos de sueño?

7

¿Qué es la apnea del sueño?

8

¿Cuál es la fase más ligera del sueño?

9

¿Qué se recomienda para mejorar la calidad del sueño?

 
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