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Comida Chatarra

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Comida Chatarra

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About this activity

Un juego para aprender sobre la comida chatarra y sus efectos en la salud.

Created by

Yaritza Cervantes
Yaritza Cervantes
Mexico

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Comida Chatarra
 

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Comida ChatarraOnline version

Un juego para aprender sobre la comida chatarra y sus efectos en la salud.

by Yaritza Cervantes
1

salud refrescos obesidad accesibles grasas chatarra nutritivas diabetes comida alimentos sodio procesados azúcares hamburguesas educación

La se refiere a aquellos que son altamente y que generalmente contienen un alto contenido de , saturadas y . Estos alimentos son populares debido a su sabor atractivo y conveniencia , pero su consumo excesivo puede llevar a problemas de como la , y enfermedades del corazón . Ejemplos comunes de comida chatarra incluyen , papas fritas , y dulces . A menudo , estos alimentos son más y económicos que opciones más saludables , lo que contribuye a su popularidad . Sin embargo , es importante ser consciente de los efectos negativos que pueden tener en nuestra salud y considerar alternativas más . La sobre la alimentación y la promoción de hábitos saludables son clave para reducir el consumo de comida chatarra y fomentar un estilo de vida más equilibrado .

 
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