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Froggy Jumps
Froggy Jumps

Quiz de Deporte y Salud

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Quiz de Deporte y Salud

Froggy Jumps

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About this activity

Pon a prueba tus conocimientos sobre deporte, salud física y mental.

Created by

SAMUEL PARRA AVILA
SAMUEL PARRA AVILA
Colombia

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Quiz de Deporte y Salud
 

Froggy Jumps

Quiz de Deporte y SaludOnline version

Pon a prueba tus conocimientos sobre deporte, salud física y mental.

by SAMUEL PARRA AVILA
1

¿Cuál es uno de los principales beneficios del ejercicio regular?

2

¿Qué tipo de deporte es mejor para la salud cardiovascular?

3

¿Cómo afecta el deporte a la salud mental?

4

¿Qué hormona se libera durante el ejercicio que mejora el estado de ánimo?

5

¿Cuál es una recomendación para mantener la salud física?

6

¿Qué deporte se asocia con la mejora de la concentración?

7

¿Qué tipo de ejercicio es ideal para la salud mental?

8

¿Cuál es un efecto positivo del deporte en la vida social?

9

¿Qué se recomienda hacer antes de iniciar una rutina de ejercicios?

10

¿Qué tipo de actividad puede ayudar a reducir el estrés?

 
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