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Crossword Puzzle
Crossword Puzzle

Explorando los Ciclos del Sueño

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Explorando los Ciclos del Sueño

Crossword Puzzle

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About this activity

Descubre los términos clave relacionados con las etapas del descanso nocturno.

Created by

Estefania Quintanilla
Estefania Quintanilla
Ecuador

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Explorando los Ciclos del Sueño
 

Crossword Puzzle

Explorando los Ciclos del SueñoOnline version

Descubre los términos clave relacionados con las etapas del descanso nocturno.

by Estefania Quintanilla
1

Fase del sueño caracterizada por movimientos oculares rápidos y sueños vívidos.

2

Etapa del sueño que no presenta movimientos oculares rápidos, dividida en varias fases.

3

Secuencia de etapas del sueño que se repite varias veces durante la noche.

4

Estado natural de reposo en el que se reduce la actividad consciente y se producen sueños.

5

Hormona que regula el ciclo de sueño-vigilia y se produce en la oscuridad.

6

Trastorno que dificulta el inicio o mantenimiento del sueño, afectando el descanso.

7

Etapa de sueño muy profundo, esencial para la recuperación física y regeneración celular.

8

Cada una de las etapas distintas que componen el ciclo del descanso nocturno.

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