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Nutrición y Rendimiento en Atletas

Crossword Puzzle

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About this activity

Explora conceptos clave sobre la dieta y la hidratación en el ámbito deportivo.

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Colombia

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Nutrición y Rendimiento en Atletas
 

Crossword Puzzle

Nutrición y Rendimiento en AtletasOnline version

Explora conceptos clave sobre la dieta y la hidratación en el ámbito deportivo.

by JHOAN EDUARDO ORTEGA BARRERA
1

Nutrientes que proporcionan energía rápida, esenciales en la dieta de un atleta fitness

2

Macronutrientes necesarios para la reparación y crecimiento muscular.

3

Minerales que ayudan a mantener el equilibrio de líquidos en el cuerpo, cruciales durante el ejercicio.

4

Conjunto de procesos químicos que convierten los alimentos en energía en el organismo.

5

Proceso de mantener el equilibrio de líquidos en el cuerpo, vital para la salud y el rendimiento.

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