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Crossword Puzzle
Crossword Puzzle

Burnout Breakdown

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Burnout Breakdown
 

Crossword Puzzle

Burnout BreakdownOnline version

Explore the signs and effects of exhaustion in this engaging puzzle.

by angel rosas
1

A state of extreme physical or mental fatigue.

2

A feeling of emotional or physical tension resulting from demanding circumstances.

3

The act of working excessively, often leading to fatigue.

4

A condition of weariness or lack of energy.

5

A sense of emotional disconnection from work or responsibilities.

6

An attitude of distrust or skepticism towards work or colleagues.

7

The ability to recover quickly from difficulties or stress.

8

A state of being in good health, especially as an actively pursued goal.

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Estado de cansancio físico y mental extremo que impide continuar con las actividades cotidianas con normalidad.

2

Respuesta del organismo ante situaciones percibidas como desafiantes o amenazantes, que puede volverse crónica y perjudicial.

3

Sensación persistente de debilidad o falta de energía, incluso tras descansar, común en personas con burnout.

4

Estado emocional caracterizado por preocupación excesiva, tensión y miedo, frecuentemente asociado al exceso de trabajo.

5

Dificultad para conciliar o mantener el sueño, afectando el descanso y aumentando el riesgo de agotamiento.

6

Pérdida del interés o entusiasmo por las tareas, lo que reduce la productividad y el compromiso laboral.

7

Sensación de falta de energía que limita el rendimiento físico y mental, típica en quienes sufren burnout.

8

Falta de interés o emoción frente a situaciones que antes resultaban significativas o placenteras

9

Actitud negativa o distante hacia el trabajo o los compañeros, usada como mecanismo de defensa frente al agotamiento.

10

Sentimiento de insatisfacción al no poder alcanzar metas o cumplir expectativas, generando estrés adicional.

11

Sensación de desconexión emocional con el entorno o uno mismo, común en fases avanzadas del burnout.

12

Tendencia a reaccionar con enojo o molestia ante estímulos mínimos, causada por la sobrecarga emocional.

13

Disminución en la eficacia y productividad laboral debido al agotamiento físico y mental.

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