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Is this good self regulation?

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Played 9

About this activity

RST Activity

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Canada

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Is this good self regulation?
 

Is this good self regulation?Online version

RST Activity

by Sam
1

Oakley does bad on a science test and immediately crumples it up, saying, "I'm just stupid." He refuses to study for the retake.

2

You’re trying to study but keep thinking, “I’ll never understand this.” You stop, take a deep breath, and tell yourself, “Let me try for 10 more minutes.”

3

You're overwhelmed and want to cry, but instead you bottle it up and say “I’m fine” to everyone.

4

You get a notification while doing homework and immediately switch to your phone, forgetting about your work.

5

You’re bored in class and want to make a joke out loud.

6

You’re in a rush and feel like skipping brushing your teeth, but you stop and do it anyway because it’s important to you.

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