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Froggy Jumps
Froggy Jumps

Desafío de Mindfulness y Autocuidado Emocional

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Desafío de Mindfulness y Autocuidado Emocional

Froggy Jumps

(10)
Pon a prueba tus conocimientos sobre mindfulness y autocuidado emocional.

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About Froggy Jumps
163 times made

Created by

Diana Sandi
Diana Sandi
United States

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Froggy Jumps

Desafío de Mindfulness y Autocuidado EmocionalOnline version

Pon a prueba tus conocimientos sobre mindfulness y autocuidado emocional.

by Diana Sandi
1

¿Qué es el mindfulness?

2

¿Cuál es un beneficio del autocuidado emocional?

3

¿Cómo ayuda el mindfulness en la vida diaria?

4

¿Qué técnica se utiliza en el mindfulness?

5

¿Qué se busca con el autocuidado emocional?

6

¿Cuál es un ejercicio de mindfulness?

7

¿Qué efecto tiene el autocuidado en las relaciones?

8

¿Qué se recomienda para practicar mindfulness?

9

¿Qué se puede lograr con el autocuidado emocional?

10

¿Cuál es un obstáculo común para el autocuidado?

 
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