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Crossword Puzzle
Crossword Puzzle

Exploring Fats and Health

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Exploring Fats and Health

Crossword Puzzle

Played 12

About this activity

Test your knowledge on various types of lipids and their impact on well-being.

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New Zealand

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Exploring Fats and Health
 

Crossword Puzzle

Exploring Fats and HealthOnline version

Test your knowledge on various types of lipids and their impact on well-being.

by Jess
1

A type of fat that is solid at room temperature and typically found in animal products.

2

A type of fat that is liquid at room temperature and often derived from plants.

3

A waxy substance found in the blood, essential for certain bodily functions but can lead to health issues in excess.

4

A type of fat found in the blood, used for energy but can increase health risks when levels are high.

5

A type of polyunsaturated fatty acid beneficial for heart health, commonly found in fish and flaxseed.

6

An unhealthy type of fat created through hydrogenation, often found in processed foods.

7

A broad group of organic compounds that are insoluble in water, including fats and oils.

8

The process by which the body converts food into energy, influenced by the types of fats consumed.

9

A fruit rich in healthy fats, particularly monounsaturated fats.

10

A liquid fat obtained from olives, known for its heart-healthy properties.

11

A dairy product made from churning cream, high in saturated fats.

12

Edible seeds that are high in healthy fats, protein, and various nutrients.

13

a nutrient type you consume large amounts of that gives your body energy

14

a nutrient type you consume small amounts of that helps cellular processes

15

a type of food that is high in healthy omega 3 fats

16

a type of processed food high in hydrogenated fats which is very unhealthy

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