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Froggy Jumps
Froggy Jumps

Quiz sobre Pausas Activas

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Quiz sobre Pausas Activas

Froggy Jumps

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About this activity

Pon a prueba tus conocimientos sobre las pausas activas y su importancia en el bienestar laboral.

Created by

Angie Rodriguez
Angie Rodriguez
Colombia

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Quiz sobre Pausas Activas
 

Froggy Jumps

Quiz sobre Pausas ActivasOnline version

Pon a prueba tus conocimientos sobre las pausas activas y su importancia en el bienestar laboral.

by Angie Rodriguez
1

¿Qué son las pausas activas?

2

¿Cuál es un beneficio de las pausas activas?

3

¿Con qué frecuencia se recomienda hacer pausas activas?

4

¿Qué tipo de ejercicios se pueden hacer en pausas activas?

5

¿Cuál es un objetivo de las pausas activas?

6

¿Qué se debe evitar durante las pausas activas?

7

¿Las pausas activas son solo para trabajadores de oficina?

8

¿Qué se recomienda hacer durante una pausa activa?

9

¿Cómo afectan las pausas activas al estado de ánimo?

10

¿Qué duración debe tener una pausa activa?

11

Si tengo una condicion medica ( Hipoclisemia, Hipertension) ¿puedo realizar una pausa activa?

 
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