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Crossword Puzzle
Crossword Puzzle

Riesgo Biomecánico - Fortalecimiento del sistema oseo

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Riesgo Biomecánico - Fortalecimiento del sistema oseo

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About this activity

Crucigrama - relaciona tu nombre al iniciar la actividad

Created by

claudia muñoz
claudia muñoz
Colombia

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Riesgo Biomecánico - Fortalecimiento del sistema oseo
 

Crossword Puzzle

Riesgo Biomecánico - Fortalecimiento del sistema oseoOnline version

Crucigrama - relaciona tu nombre al iniciar la actividad

by claudia muñoz
1

Para fortalcer este sistema es fundamental una dieta rica en calcio y vitamina D

2

Es el principal componente de los huesos, por lo que es crucial obtenerlo a través de la dieta. Buenas fuentes de este incluyen lácteos, brócoli, salmón, sardinas y productos de soja.

3

Esta vitamina ayuda al cuerpo a absorber el calcio, por lo que es importante obtenerla a través de alimentos como pescado y carnes, o suplementos.

4

Se recomienda realizar al menos 150 minutos de este, de intensidad moderada a la semana.

5

Este riesgo se encuentra involucrado en casi todas las actividades laborales, con menor o mayor impacto de acuerdo con la naturaleza de la tarea.

6

El consumo de este, disminuye la absorcion de calcio de los huesos

7

El consumo de este, puede interferir con la función de las células que forman hueso.

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