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Froggy Jumps
Froggy Jumps

Healthy Plate Quiz

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Healthy Plate Quiz

Froggy Jumps

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About this activity

Test your knowledge about healthy eating and the components of a balanced plate!

Created by

PSP MIRI
PSP MIRI
Malaysia

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Healthy Plate Quiz
 

Froggy Jumps

Healthy Plate QuizOnline version

Test your knowledge about healthy eating and the components of a balanced plate!

by PSP MIRI
1

What is the primary focus of the healthy plate model?

2

Which food group should occupy half of your plate?

3

What portion of the plate should be dedicated to grains?

4

Which protein sources are recommended on a healthy plate?

5

What type of fats should be included in a healthy diet?

6

How many servings of fruits and vegetables are recommended daily?

7

What is a key benefit of following the healthy plate model?

8

Which beverage is best to include with meals on a healthy plate?

9

What is the ideal portion size for proteins on a healthy plate?

10

Which is NOT a component of a healthy plate?

 
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