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Froggy Jumps
Froggy Jumps

Memaafkan diri dan Membangun Self Compassion

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Memaafkan diri dan Membangun Self Compassion

Froggy Jumps

Played 33
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About this activity

Self compassion adalah kemampuan untuk bersikap baik, penuh pengertian, dan belas kasih pada diri sendiri, terutama saat menghadapi kesulitan, kegagalan, atau kekurangan.

Created by

YUGO AL - GHAFFAR
YUGO AL - GHAFFAR
Indonesia

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Memaafkan diri dan Membangun Self Compassion
 

Froggy Jumps

Memaafkan diri dan Membangun Self CompassionOnline version

Self compassion adalah kemampuan untuk bersikap baik, penuh pengertian, dan belas kasih pada diri sendiri, terutama saat menghadapi kesulitan, kegagalan, atau kekurangan.

by YUGO AL - GHAFFAR
1

Saat kamu melakukan kesalahan, respon terbaik untuk diri sendiri adalah...

2

Apa dampak jika kamu terus menyalahkan diri sendiri?

3

Apa yang bisa kamu lakukan saat merasa kecewa pada diri sendiri?

4

Kenapa penting memaafkan diri sendiri?

5

Jika temanmu mengalami hal yang kamu alami, apa yang akan kamu katakan padanya?

6

Mengapa penting mengenali perasaan sendiri?

7

Apa yang bisa kamu lakukan untuk mulai lebih menyayangi diri sendiri?

 
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