Physical Damage when you use the ICT

Froggy Jumps

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About this activity

Some diseases caused by the misuse of electronic devices

Created by

Georgina Orozco Flores

Mexico

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#	Player	Accuracy	time
1	Noe Manuel Romero Martinez May 21, 2025	% 100	00:21
2	aavarvd May 21, 2025	% 100	00:23
3	ferr :) May 20, 2025	% 100	00:35
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6	Astrid Fabiola Salinas de Orta May 20, 2025	% 100	00:40
7	Coding Master May 22, 2025	% 100	00:41
8	Georgina Orozco Flores May 19, 2025	% 100	00:44
9	valeria May 22, 2025	% 100	00:52
10	Rodrigo Osuna Puga May 20, 2025	% 80	01:00

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Froggy Jumps Physical Damage when you use the ICTOnline version Some diseases caused by the misuse of electronic devices by Georgina Orozco Flores 1 What is Computer Vision syndrome a Group of eye and vision medicine you may take to prevent diseases b Group of eye and vision problems for users who spend too much time in front of electronic devices c Group of eye and hand problems you may have if you use electronic devices 2 What is the 20-20-20 rule? a Every 20 minutes for 20 hours look 20 seconds away b Take a 20-second break every 20 minutes to look at something 20 feet away. c Every 20 hours for 20 minutes look 20 feet away 3 The distance you should keep between your face and the cell phone: a 40 cm b 30 in c 30 cm 4 The distance you should keep between your face and the PC/Laptop. a 50 cm b 50 fps c 50 in 5 The distance you should keep between your face and a tablet. a 50 cm b 30 cm c 40 cm 6 Eyestrain is an example of: a Text neck b Hand injuries c Computer vision syndrome 7 Pain inside the wrist that makes your fingers feel numb or causes wrist pain. a Tendinitis b Carpal tunnel syndrome c Blackberry Thumb 8 Constantly writing on your phone using your thumbs. a Blackberry Thumb b Tendinitis c Carpal tunnel syndrome 9 To avoid posture-related injuries from using electronic devices, you must take breaks every: a 30 minutes b 20 minutes c 45 minutes 10 Angle at which you should keep your head to avoid neck injuries while using a device for an extended period of time. a 0° b 30° c 180°

Froggy Jumps

Physical Damage when you use the ICTOnline version

Some diseases caused by the misuse of electronic devices

by Georgina Orozco Flores

What is Computer Vision syndrome

Group of eye and vision medicine you may take to prevent diseases

Group of eye and vision problems for users who spend too much time in front of electronic devices

Group of eye and hand problems you may have if you use electronic devices

What is the 20-20-20 rule?

Every 20 minutes for 20 hours look 20 seconds away

Take a 20-second break every 20 minutes to look at something 20 feet away.

Every 20 hours for 20 minutes look 20 feet away

The distance you should keep between your face and the cell phone:

40 cm

30 in

30 cm

The distance you should keep between your face and the PC/Laptop.

50 cm

50 fps

50 in

The distance you should keep between your face and a tablet.

50 cm

30 cm

40 cm

Eyestrain is an example of:

Text neck

Hand injuries

Computer vision syndrome

Pain inside the wrist that makes your fingers feel numb or causes wrist pain.

Tendinitis

Carpal tunnel syndrome

Blackberry Thumb

Constantly writing on your phone using your thumbs.

Blackberry Thumb

Tendinitis

Carpal tunnel syndrome

To avoid posture-related injuries from using electronic devices, you must take breaks every:

30 minutes

20 minutes

45 minutes

Angle at which you should keep your head to avoid neck injuries while using a device for an extended period of time.

0°

30°

180°

You can integrate the game into an LMS compatible with LTI 1.1 or LTI 1.3 such as Canvas, Moodle, or Blackboard. This way, the scores will be automatically saved into the platform’s gradebook.

Physical Damage when you use the ICT

Froggy Jumps

About this activity

Created by

Download the paper version to play

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Physical Damage when you use the ICTOnline version

by Georgina Orozco Flores

What is Computer Vision syndrome

What is the 20-20-20 rule?

The distance you should keep between your face and the cell phone:

The distance you should keep between your face and the PC/Laptop.

The distance you should keep between your face and a tablet.

Eyestrain is an example of:

Pain inside the wrist that makes your fingers feel numb or causes wrist pain.

Constantly writing on your phone using your thumbs.

To avoid posture-related injuries from using electronic devices, you must take breaks every:

Angle at which you should keep your head to avoid neck injuries while using a device for an extended period of time.

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