Meals and snacks

Froggy Jumps

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About this activity

Actividad de practice and application

Created by

Evelyn Gutierrez Gutierrez

Mexico

Download the paper version to play

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Froggy Jumps Meals and snacksOnline version Actividad de practice and application by Evelyn Gutierrez Gutierrez 1 The following are reasons why they skip breakfast EXCEPT a No time b Not hungry c global warming 2 breakfast eaters tend to have more strenght and endurance, and better concentration a true b false c 3 breakfast benefits EXCEPT a Total intake of vitamins, minerals and fiber is higher for those who eat a morning meal regularly b Breakfast provides a jump start for fitting enough fruit and vegetables c People who eat breakfast tend to have more muscle mass 4 solution for breakfast barrier: not hungry a Eat without hunger b start with a light bite c Don´t eat 5 meals you can make without meat EXCEPT a Eggs b tofu and beans c ham 6 What is the fact about this myth: snacks spoil your appetite a eating a light snack won’t ruin your appetite after two or three hours before meal b to control a plaque attack, consume the whole snack at one time rather constant nibbling. c choose snacks such as baby carrots and fill in the food group gaps in your everyday plan 7 Examples of good snack choices EXCEPT a Yogurt with nuts b Fruit and veggies c brownie 8 it is an everyday eating challenge a overprized food b Not knowing how to eat healthfully c many options to eat 9 it is the first meal of the day and also called "the most important meal of the day" a snack 1 b dinner c breakfast 10 benefits of snacks for athletes EXCEPT a Gain muscle more efficently b provide energy c Improves performance

Froggy Jumps

Meals and snacksOnline version

Actividad de practice and application

by Evelyn Gutierrez Gutierrez

The following are reasons why they skip breakfast EXCEPT

No time

Not hungry

global warming

breakfast eaters tend to have more strenght and endurance, and better concentration

true

false

breakfast benefits EXCEPT

Total intake of vitamins, minerals and fiber is higher for those who eat a morning meal regularly

Breakfast provides a jump start for fitting enough fruit and vegetables

People who eat breakfast tend to have more muscle mass

solution for breakfast barrier: not hungry

Eat without hunger

start with a light bite

Don´t eat

meals you can make without meat EXCEPT

Eggs

tofu and beans

ham

What is the fact about this myth: snacks spoil your appetite

eating a light snack won’t ruin your appetite after two or three hours before meal

to control a plaque attack, consume the whole snack at one time rather constant nibbling.

choose snacks such as baby carrots and fill in the food group gaps in your everyday plan

Examples of good snack choices EXCEPT

Yogurt with nuts

Fruit and veggies

brownie

it is an everyday eating challenge

overprized food

Not knowing how to eat healthfully

many options to eat

it is the first meal of the day and also called "the most important meal of the day"

snack 1

dinner

breakfast

benefits of snacks for athletes EXCEPT

Gain muscle more efficently

provide energy

Improves performance

You can integrate the game into an LMS compatible with LTI 1.1 or LTI 1.3 such as Canvas, Moodle, or Blackboard. This way, the scores will be automatically saved into the platform’s gradebook.

Meals and snacks

Froggy Jumps

About this activity

Created by

Download the paper version to play

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Meals and snacksOnline version

by Evelyn Gutierrez Gutierrez

The following are reasons why they skip breakfast EXCEPT

breakfast eaters tend to have more strenght and endurance, and better concentration

breakfast benefits EXCEPT

solution for breakfast barrier: not hungry

meals you can make without meat EXCEPT

What is the fact about this myth: snacks spoil your appetite

Examples of good snack choices EXCEPT

it is an everyday eating challenge

it is the first meal of the day and also called "the most important meal of the day"

benefits of snacks for athletes EXCEPT

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