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Crossword Puzzle
Crossword Puzzle

Descanso Mental

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Descanso Mental

Crossword Puzzle

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About this activity

Explora conceptos clave sobre la importancia de tomar pausas para mejorar la salud mental.

Created by

Sebastián daza
Sebastián daza
Colombia

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Descanso Mental
 

Crossword Puzzle

Descanso MentalOnline version

Explora conceptos clave sobre la importancia de tomar pausas para mejorar la salud mental.

by Sebastián daza
1

Estado de tranquilidad y calma que se busca para reducir el estrés.

2

Práctica que implica enfocar la mente para alcanzar un estado de paz interior.

3

Capacidad de enfocar la atención en una tarea específica sin distracciones.

4

Reacción del cuerpo a situaciones desafiantes o amenazantes que puede afectar la salud.

5

Técnica de atención plena que promueve la conciencia del momento presente.

6

Prácticas que una persona realiza para cuidar su bienestar físico y emocional.

7

Interrupción temporal de una actividad para descansar o reflexionar.

8

Estado de satisfacción y salud en diferentes aspectos de la vida.

3
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2
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7
5
 
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