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Froggy Jumps
Froggy Jumps

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Froggy Jumps

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Contestas porque está fácil

Created by

Eduardo Peña
Eduardo Peña
Mexico

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Habitos saludables
 

Froggy Jumps

Habitos saludablesOnline version

Contestas porque está fácil

by Eduardo Peña
1

¿Cuál es una recomendación básica para mantenerse hidratado durante el día?

2

¿Qué tipo de alimentos deben formar la base de una alimentación saludable?

3

¿Cuál es una buena práctica para mantener una rutina de sueño saludable?

4

¿Cuántas veces a la semana se recomienda realizar actividad física moderada?

5

¿Qué bebida es más saludable para acompañar las comidas?

6

¿Cuál de los siguientes alimentos es mejor como snack saludable?

7

¿Por qué es importante desayunar?

8

¿Cuál de los siguientes hábitos ayuda a reducir el estrés?

9

¿Cuál es un beneficio de hacer ejercicio regularmente?

10

¿Qué es importante hacer antes de una comida?

 
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