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Froggy Jumps
Froggy Jumps

Quiz sobre Pausas Activas

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Quiz sobre Pausas Activas

Froggy Jumps

Played 4
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About this activity

Pon a prueba tus conocimientos sobre pausas activas y su impacto en la salud.

Created by

Maria Angarita
Maria Angarita
Colombia

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Quiz sobre Pausas Activas
 

Froggy Jumps

Quiz sobre Pausas ActivasOnline version

Pon a prueba tus conocimientos sobre pausas activas y su impacto en la salud.

by Maria Angarita
1

¿Por qué es importante tomar pausas activas durante el trabajo?

2

¿Con qué frecuencia se recomienda hacer pausas activas?

3

¿Cuál de los siguientes ejercicios es recomendable durante las pausas activas?

4

¿Cuánto tiempo se recomienda dedicar a las pausas activas?

5

¿Cuál de estas actividades ayuda a prevenir dolores y mejorar la circulación?

6

¿Qué beneficio tiene realizar pausas activas?

7

¿Qué ejercicio es recomendable para las piernas durante las pausas?

8

¿Qué debes recordar al hacer pausas activas?

9

¿Por qué es importante cuidar tu salud mientras trabajas?

10

¿Qué actitud debes tener respecto a las pausas activas?

 
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