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Workout Verbs and Adjectives A1

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Workout Verbs and Adjectives A1

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About this activity

Complete the text with workout verbs and adjectives.

Created by

Diego Armando Pacheco Chaparro
Diego Armando Pacheco Chaparro
Colombia

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Workout Verbs and Adjectives A1
 

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Workout Verbs and Adjectives A1Online version

Complete the text with workout verbs and adjectives.

by Diego Armando Pacheco Chaparro
1

bend hard push hold stretch lift stand easy

One of the exercises that I do at the gym is very . It's called the deadlift with an overhead press . You with your feet on the floor . Then you the weight up to your chest . You it there for about five seconds . Then you your knees and the weight up above your head . It's not to your arms so they're straight . I can usually only hold it above my head for about 10 seconds . I'm amazed how weightlifters do this all the time .

2

stretch twist hit difficult train hard important athletes

There is an amazing outdoor gym at the park near my home and there . There are machines to do exercises and there are signs that show you how to . That's very . My favorite machines help you your body at the waist to exercise your muscles over your stomach . As well as the gym , you can do a lof of different sports in the park . My friend Theo and I often play tennis together . Theo can the ball and it's very to win when I play with him .

 
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