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Froggy Jumps
Froggy Jumps

Vida Fitness

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Vida Fitness

Froggy Jumps

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About this activity

Con los saberes previos y sus conceptos aprendidos, realice satisfactoriamente la siguiente actividad.

Created by

DIEGO RICARDO DURAN FUQUEN
DIEGO RICARDO DURAN FUQUEN
Colombia

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Vida Fitness
 

Froggy Jumps

Vida FitnessOnline version

Con los saberes previos y sus conceptos aprendidos, realice satisfactoriamente la siguiente actividad.

by DIEGO RICARDO DURAN FUQUEN
1

Cuál es el beneficio principal del ejercicio regular ?

2

Que ejercicio es mejor para quemar calorías?

3

Cuál es la importancia de la hidratación durante el ejercicio?

4

Qué nutriente es esencial para recuperación muscular después del ejercicio ?

5

Cuál es el objetivo principal de un plan de entrenamiento fitness ?

6

Cuál es la importancia de calentar antes de entrenar ?

7

Qué tipo de ejercicio es beneficiar para mejorar la flexibilidad '

 
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