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Video Quiz
Video Quiz

Alimentación saludable

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Alimentación saludable

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About this activity

La alimentación saludable se refiere a una dieta equilibrada que proporciona todos los nutrientes necesarios para que el cuerpo funcione de manera óptima. Esta dieta debe incluir una variedad de alimentos en las proporciones correctas, permitiendo que el organismo mantenga una buena salud, energía y bienestar general. Aquí te dejo una descripción más detallada de lo que implica una alimentación saludable.

Created by

Karina Nunez
Karina Nunez
Ecuador
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Alimentación saludable

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Alimentación saludable
 

Alimentación saludableOnline version

La alimentación saludable se refiere a una dieta equilibrada que proporciona todos los nutrientes necesarios para que el cuerpo funcione de manera óptima. Esta dieta debe incluir una variedad de alimentos en las proporciones correctas, permitiendo que el organismo mantenga una buena salud, energía y bienestar general. Aquí te dejo una descripción más detallada de lo que implica una alimentación saludable.

by Karina Nunez
QR
1

¿Qué es una alimentación saludable?

2

¿Por qué son importantes las frutas y verduras?

3

¿En qué alimentos se encuentran principalmente las grasas saturadas?

4

¿Qué bebida es más saludable?

 
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