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Crossword Puzzle
Crossword Puzzle

Macronutrientes

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Macronutrientes
 

Crossword Puzzle

MacronutrientesOnline version

¡Eres muy inteligente, puedes con esto y más!

by Ana María García Gil
1

Son los nutrientes que nuestro cuerpo necesita en grandes cantidades para poder vivir.

2

Son la principal fuente de energía del cuerpo.

3

Son consideradas los ladrillos de la vida y están formadas por aminoácidos.

4

Una fuente de energía muy concentrada, aísla el cuerpo contra el frío, forma membranas celulares y permite absorber vitaminas importantes (A, D, E y K).

5

No aporta calorías, es conocido el “macronutriente olvidado” y la necesitamos en grandes cantidades.

6

Se necesitan en cantidades diminutas (miligramos o microgramos.

7

Mejoran tu sistema inmunológico, protegen tu piel y mantienen tu mente alerta.

8

Se subdivide en mayores y traza.

9

Escala de velocidad que mide qué tan rápido un alimento que contiene carbohidratos eleva los niveles de azúcar (glucosa) en tu sangre después de comerlo.

10

Refuerza el sistema inmunológico y ayuda a cicatrizar heridas.

11

Tipo de vitaminas que se disuelven en agua, lo que significa que no se almacenan en el cuerpo.

12

Tipo de vitaminas que se disuelven en grasas, por lo que tu cuerpo las almacena.

13

Ayuda a que tu cuerpo absorba el calcio para huesos fuertes.

14

Tipo de minerales que se necesitan en pequeñas cantidades, pero aún así son muy importantes.

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