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Froggy Jumps
Froggy Jumps

Desafío del Manejo del Estrés

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Desafío del Manejo del Estrés

Froggy Jumps

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About this activity

Pon a prueba tus conocimientos sobre métodos para manejar el estrés.

Created by

Camila Cuevas
Camila Cuevas
Mexico

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Desafío del Manejo del Estrés
 

Froggy Jumps

Desafío del Manejo del EstrésOnline version

Pon a prueba tus conocimientos sobre métodos para manejar el estrés.

by Camila Cuevas
1

¿Cuál es un método efectivo para reducir el estrés?

2

¿Qué técnica se utiliza para controlar la respiración y reducir el estrés?

3

¿Cuál de las siguientes actividades ayuda a liberar tensiones?

4

¿Qué tipo de alimentación puede ayudar a manejar el estrés?

5

¿Qué práctica puede ayudar a mejorar la salud mental y reducir el estrés?

6

¿Cuál es un beneficio de la práctica de yoga?

7

¿Qué actividad se recomienda para desconectar y reducir el estrés?

8

¿Qué hábito puede contribuir a un mejor manejo del estrés?

 
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