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Quiz sobre Técnicas de Meditación

Froggy Jumps

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About this activity

Pon a prueba tus conocimientos sobre técnicas de meditación con este divertido quiz.

Created by

Colombia

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Quiz sobre Técnicas de Meditación
 

Froggy Jumps

Quiz sobre Técnicas de MeditaciónOnline version

Pon a prueba tus conocimientos sobre técnicas de meditación con este divertido quiz.

by Karen Natalia Fuentes Vargas
1

¿Cuál es el objetivo principal de la meditación?

2

¿Qué técnica de meditación se centra en la respiración?

3

¿Qué se utiliza a menudo en la meditación guiada?

4

¿Qué tecnica de meditación usa la repeticion mental?

5

¿Cuánto tiempo se recomienda meditar diariamente?

6

¿Qué se busca reducir con la meditación?

7

¿Qué tipo de meditación se enfoca en la atención plena?

8

¿Qué se recomienda hacer antes de meditar?

9

¿Cuál es un beneficio de la meditación regular?

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