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Froggy Jumps
Froggy Jumps

El ejercico también es parte de una vida sana.

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El ejercico también es parte de una vida sana.

Froggy Jumps

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About this activity

Pon a prueba tus conocimientos sobre la importancia del ejercicio en una vida saludable.

Created by

Olguita Montes
Olguita Montes
Ecuador

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El ejercico también es parte de una vida sana.
 

Froggy Jumps

El ejercico también es parte de una vida sana.Online version

Pon a prueba tus conocimientos sobre la importancia del ejercicio en una vida saludable.

by Olguita Montes
1

¿Cuál es un beneficio del ejercicio regular?

2

¿Cuántos minutos de ejercicio se recomiendan al día?

3

¿Qué tipo de ejercicio es bueno para la fuerza muscular?

4

¿Qué efecto tiene el ejercicio en el estado de ánimo?

5

¿Cuál es una recomendación para mantenerse activo?

6

¿Qué tipo de ejercicio es beneficioso para la flexibilidad?

7

¿Qué se debe hacer antes de realizar ejercicio?

8

¿Cuál es un efecto positivo del ejercicio en la salud mental?

9

¿Qué tipo de ejercicio se considera aeróbico?

10

¿Por qué es importante la hidratación durante el ejercicio?

 
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