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Froggy Jumps
Froggy Jumps

Quiz sobre el Calentamiento Físico-- ANDREY ROJAS

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Quiz sobre el Calentamiento Físico-- ANDREY ROJAS

Froggy Jumps

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About this activity

Pon a prueba tus conocimientos sobre el calentamiento físico y su importancia en el deporte.

Created by

Andrey Ricardo Rojas Lizcano
Andrey Ricardo Rojas Lizcano
Colombia

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Quiz sobre el Calentamiento Físico-- ANDREY ROJAS
 

Froggy Jumps

Quiz sobre el Calentamiento Físico-- ANDREY ROJASOnline version

Pon a prueba tus conocimientos sobre el calentamiento físico y su importancia en el deporte.

by Andrey Ricardo Rojas Lizcano
1

¿Cuál es el principal objetivo del calentamiento físico?

2

¿Qué tipo de ejercicios se recomienda en el calentamiento?

3

¿Cuánto tiempo debe durar un calentamiento efectivo?

4

¿Qué beneficios aporta el calentamiento físico?

5

¿Qué tipo de calentamiento es más efectivo para deportes de fuerza?

6

¿Es necesario calentar antes de actividades recreativas?

7

¿Qué se debe evitar durante el calentamiento?

8

¿Cuál es un signo de que el calentamiento es efectivo?

9

¿Qué se debe incluir en un calentamiento general?

10

¿El calentamiento debe ser igual para todos los deportes?

11

¿Qué tipo de calentamiento prepara para una actividad específica?

12

¿Por qué es importante el calentamiento mental?

13

¿Qué sucede si no se realiza un calentamiento antes de la actividad física?

14

¿Qué parte del cuerpo se debe movilizar en un calentamiento general?

15

¿cuál es una señal de que se está realizando correctamente?

 
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