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Reading comprehension 20260119

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Reading comprehension 20260119

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Reading comprehension 20260119
 

Reading comprehension 20260119Online version

Reading comprehension 20260119

by castiel zhan
1

Peanuts have a lower GI than Cashews.

2

Watermelon is considered a "Low Glycemic Index" food.

3

Both Skim Milk and Whole Milk have the same GI score of 31

4

A White Baguette has a higher GI score than a Corn Tortilla.

5

Apple Juice has a higher GI than Tomato Juice.

6

The Glycemic Index (GI) ranks carbohydrates on a scale from 0 to 200.

7

All fruits are considered "High GI" foods.

8

Low-fat yogurt and sweetened yogurt have the same GI score of 33.

9

Stevia is a natural sweetener with a GI score of 0.

10

A Baked Russet Potato has a GI score of 111, which is higher than pure Glucose.

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